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Transformative Yoga Therapy offers you rejuvenation
and improved health, more energy and joy in life. Greater flexibility, sound sleep, improved digestion,
peace of mind, ease in playing with your grandchildren, clearer concentration, better balance and more
smiles await you.
Transformative Yoga Therapy programs include practices for middle-aged people and seniors/elders, regardless of your current physical condition or state of health. Programs range from classic yoga sessions for those who are fit to therapeutic classes where poses are modified, often using chairs, walls, counter tops and tables for support and stability.
Transformative Yoga Therapy private sessions and small group classes address your specific needs, whether you are simply ‘out of shape’ or you are living with a challenging condition, such as cancer, arthritis, heart disease or fibromyalgia. Yoga for challenging conditions is available to people of all ages, from childhood to elderhood.
Though yoga is often portrayed as appropriate only for the fit, flexible and young, nothing could be further from the truth.
It is truly for every body! |
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